Sage is a plant is a primarily found in the desert areas in northern Mexico and southwestern America. Its evergreen leaves has a mentholy cleansing aroma when burnt. Has been used by indigenous communities for thousands of years and is well known for its medicinal and cleansing properties. Our sage is sourced directly from a cooperative in south America.
Has many Benefits here are a few:
- Cleansing Spaces / ‘Scrubbing’ – Perhaps the most well-known use of white sage is the act of burning of dried white sage. It is traditionally associated with cleansing negative energy from a space. Beginning at the door of one’s home, sage is burnt and the house ‘scrubbed’ with sage smoke. The powerful aroma and smoke clear out ‘old air’ and negative energy from past experiences.
- Stress and Anxiety – Some of the active ingredients of sage that are released when burnt are known to lower feelings of stress and tension, thus helping to lower chronic anxiety and related symptoms
- Sinus Infections – If you burn white sage and inhale some of the smoke, be aware that it contains eucalyptol. It is an compound that helps to eliminate pathogens and reduce inflammation in your sinuses. It can also have a similar effect on infections when consumed as a tea.
Directions for use.
Hold your bundle horizontally or at an angle so the flame will naturally travel up/alongside/inside the bundle just a little bit. You want that flame to hit the same area for a period of time to get it going. Then blow it out then let it ember.
Take the stick around your area and allow the smoke to enter the corners, doorways and around the rooms.
Most smudges will stop smouldering after a couple of minutes. You may need to relight the bundle frequently but that is just a natural characteristic of smudges and it gets easier with experience.
keep in a fire proof tray. Don’t leave unattended.